Movement Hub Course, hub and remote control T-Shirt


Get the new FASTER hub and the controller T-shirt as well as the programming to help you build easy online live and live workouts with your clients.  Featuring the Faster Movement Hub’s training system, the FASTER Six. The course is limited to 15. First 5 get an early bird special.
This course will be a one day workshop –

August 18th – 12-6 – Clapham Junction Fitness First – Joanne Groves and John Hardy Teaching

Limited spaces – Course description below.

2 in stock



This course will run from 12-6 and cover the following –

12.00 – 13.00 The basics of the FMH (Faster Movement Hub) – Starting and Finishing Positions
13.00 – 14.00 The specifics of the FMH – In, out, through, on, off and round
14.00 – 14.45 Lunch
14.45 – 15.45 Targeted movement and intrinsic learning
15.45 – 16.45 FASTER SIX high-intensity programme clusters
16.45 – 17.00 Building the finishing circuit
17.00 – 18.00 The big workout

Alongside this course, you will also get a T-shirt, which is vital to the course.  So please send in a size for you.
A specific group for sharing ideas and programme clusters will be ready on our new platform
FTE students, you will get the opportunity to go and teach this course

You can order more FMH for your own use, or for your clients.