Neural Notching is the course I never intended to write, as it comes from a made up term I used in a course to describe range of motion, strength and power. Specifically, it was to describe these typically separated terms as one, across several positions in a muscle, across ranges, in a skill.
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The term Neural Notching, and Neural Notch started to grow a life online, and this meant that I had to address it, before someone made up a course on the term. I had a horror vision that a company would spring up, training Neural Notching Practitioners or Therapists. I was not interested in this happening at all.
This video explores how we used the process to build a program that is very specific for high-end tennis performance.