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ViPR and Medicine Ball: A Perfect Training Tool Duo

ViPR and Medicine Ball: A Perfect Training Tool Duo

by Michael Landau | Sep 9, 2015 | afternoon delight, Become A Personal Trainer, Circuit Training, fitness videos, functional training, Functional Training Circuits, Medicine Ball Exercises, ViPR

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Get Your Clients Jumping With These 5 Exercises

Get Your Clients Jumping With These 5 Exercises

by Michael Landau | Sep 8, 2015 | afternoon delight, barbell exercises, barbells, Circuit Training, dumbbells, dumbbells and barbells, fitness videos, GripR, Kettlebells, Medicine Ball Exercises, squats, Work outs

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Body Weight Exercises Using The Medicine Ball As Our Training Tool

Body Weight Exercises Using The Medicine Ball As Our Training Tool

by Michael Landau | Aug 20, 2015 | afternoon delight, body weight training, functional training, Functional Training Circuits, Medicine Ball Exercises, Neural Notching, personal training, Rule the Tool

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Today’s Training Tool: Medicine Ball

Today’s Training Tool: Medicine Ball

by Michael Landau | Aug 5, 2015 | afternoon delight, Circuit Training, fitness videos, functional training, Functional Training Circuits, Medicine Ball Exercises, strength training, Work outs

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Functional Training Workout Using Medicine Balls

Functional Training Workout Using Medicine Balls

by Michael Landau | Jul 14, 2015 | afternoon delight, fitness videos, functional training, Medicine Ball Exercises, Work outs

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Body Weight Exercises with Medicine Ball and VipR

by Michael Landau | Jul 1, 2015 | afternoon delight, body weight training, Circuit Training, core training, fitness videos, functional training, Medicine Ball Exercises, strength training, ViPR, Work outs

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