8th Dec 16 – Weekly Instagram Exercise Favourites

by | Dec 8, 2016 |

Here are my favourite exercises from our students, on Instagram this week!

Check out Gerett doing a full body workout!

Here is Jo Groves crawling!

Okay it is 11 weeks ago, but as this is my first week writing these I am letting Mat in! Check out this push-up, not for beginners!

Here is Scott flipping that idea!

More mucking about today on the #gymnastics rings

A video posted by SD_Movement (@sd_movement) on

Kaisa showing us a cool home workout.

Happy Tuesday!

A video posted by Kaisa Keranen (@kaisafit) on

Chippy showing us a great progression for chin ups

This is the Impulse Training workout from our FTE James –

Finally our mates the MFT guys –

Having fun with some new games #doncasterisgreat #doncaster #trainlikeaathlete #getinspired

A video posted by Accelerate Fitness (@accelerate_fitness) on