Not many people will click these links. You should!

All of our Specialist courses have been given a massive upgrade in response to feedback from present and previous students.

If you have bought these courses in the past, then click the link and sign up again, clicking the paid previously choice on payment details. This will help if you are struggling to see the courses as before and this will get you in for the course starts for the new material.

Trainers who want to stand out in their field are going to be so pleased that they signed up.

Here are the improvements to the courses that already make trainers the best in the industry.

Each course has the current content as pre-learning PLUS 4 to 8 weeks of additional content, online seminars decided by the group and group interaction. This is then followed by 2 to 4 days of optional live training as well. Either one to one, one to group.

The FTE is a years course, that lasts forever with just one payment. It has 52 weeks of content and 8 days of live meetups. This will allow you to teach the above courses though.

<**ALL COURSES ARE LIMITED IN SPACE AND WE HAVE ONLY A FEW EARLY BIRD SPACES**>

Specialist in Functional Performance includes all the old material (which is amazing and in detail) plus –

  • Fatigue and Power Output
  • Skill Development
  • Performance Development
  • Meaningful Testing design
  • Performance Lifting
  • Olympic Lifting
  • Kettlebell Lifting
  • The skill of Vertical Displacement
  • The skills of Training In’tension
  • Speed and Endurance Training
  • Locomotion
  • Training the skill of Rapid Change in Direction
  • Training the skill of locomotion
  • Analysing running gait
  • Exercise Creation
  • The anatomy of the SETS card
  • Building Exercises by Muscle
  • Building Exercises by Training Tool (Rule the Tool)
  • Building Exercises by Skill Development or Performance Outcome
  • Programming
  • The Latest in Performance Periodisation
  • Performance and Endurance Training
  • Performance and Specific Training
  • Training for Weight loss
  • Training for Muscle Gain

Specialist in Injury Prevention and Recovery (Formerly Specialist in Functional Therapy)

  • Injury and Pain Research
  • Injury and Pain considerations
  • Upper body (including spine) injury research and recommendations
  • Lower body injury research and recommendations
  • Functional Movement Testing
  • Locomotion – with HMAC application
  • Vertical Displacement – with HMAC application
  • Functional Movement Testing
  • Rapid Power Production – with HMAC application
  • Training in’tension – with HMAC application
  • Exercise Creation
  • Applying Training Tools
  • Building Movements to protect injuries
  • Building Movement to test movement parameters
  • Accessing muscles in function – HMAC application
  • Applying hands on resistance using the HMAC
  • Programming
  • The process behind Skills and performance
  • Exercise Creation for Performance gains
  • Exercise Creation for Skill gains
  • Progressing and Regressing exercise
  • From traditional rehab exercise to function
  • Payments are split up so it is easier to afford

Specialist in Golf Performance

  • Golf Swing
  • Back Swing – HMAC
  • Follow Through – HMAC
  • Other Swings
  • Golf Faults
  • Descriptions of each fault by HMAC
  • Hands off techniques for immediate improvement
  • Hands on techniques for immediate improvement
  • Exercise creation
  • SETS explained
  • Base Exercises for Golf
  • Variables for Golf
  • Programming for Skill
  • Programming for Performance
  • Programming for Competition

Specialist in Football Performance (Soccer)

  • Defining the perfect footballer
  • Defining the Role of Training in Performance
  • Research on Football Injuries
  • HMAC of Injury causing scenarios
  • Components of football fitness
  • Building exercises for football fitness
  • Building routines for football fitness
  • Long term planning for Football
  • Programming around a coach
  • Preventing Injuries
  • Building performance around positions and performance

Then we have the FTE, which will allow you to teach the live components of the above courses PLUS gives you access to all of those and the following information as part of the course.

Here is the 52 week break down!!

52 weeks of online information and tasks

1 – FASTER – History and Thought Process

2 – How to research and study

3 – Starting at the muscle

4 – Central Nervous System

5 – Motor Skills – part 1

6 – Motor Skills – part 2

7 – Bones – All of the motions

8 – Bones – All of the motions in a sequence

9 – Joints – All of the feelings

10 – Joints – Feelings in a sequence

11 – Muscle – Structure and Contractions

12 – Muscle – Upper body Functions

13 – Muscle – Lower body Functions

14 – HMAC – An example from Squatting

15 – HMAC – An example from Walking

16 – HMAC – An example from Throwing

17 – The Skill of Vertical Displacement

18 – The Skill of Locomotion

19 – The Skill of Power Production

20 – The Skills of Training In Tension

21 – Fatigue Management and Session Planning

22 – Coaching for Performance

23 – Injury verse Pain

24 – Pain

25 – Lower Body Injuries Part 1

26 – Lower Body Injuries Part 2

27 – Upper Body Injuries Part 1

28 – Upper Body Injuries Part 2

29 – Techniques in Rehabilitation from Research

30 – Evaluating ‘other’ rehabilitation techniques

31 – The Napkin Training Card

32 – Base Exercises

33 – Skills and Variables

34 – Energy Systems and Recovery

35 – Training Systems and Styles

36 – Building a Meaningful Assessment

37 – Building Meaningful Solutions

38 – Building a Long Term Plan for Fitness Success 

39 – How to Teach the Coach courses part 1

40 – How to Teach the Coach courses part 2

41 – How to Teach the Coach courses part 3

42 – How to Teach the Specialist Courses Part 1

43 – How to Teach the Specialist Courses Part 2

44 – How to Teach the Specialist Courses Part 3

45 – How to Teach the Specialist Courses Part 4

46 – Core Momentum Trainer – Master Training Part 1

47 – Core Momentum Trainer – Master Training Part 2

48 – GripR – Master Trainer Part 1

49 – GripR – Master Trainer Part 2

50 – How to build your teaching brand

51 – How to build your online presence

52 – How to sell and run courses