This course is designed to give you all the skills required to protect and then improve the performance of a Footballer (Soccer), either an individual or a team and of any level from park to international. FASTER has been helping trainers to get footballers as clients at all levels. These have included current international players as well as attending pre-world cup and European cup training camps.
Through this course you will get to network with trainers who have made it, and trainers who are making it. It will take a contact, great networking or good luck to get the door to open. However once it does, these will be the skills that make you stand out from all the other trainers trying to get to this market.
Specialist in Football Performance 2.0
This is a 4 online live session course which revolves around the lectures regularly. It has pre-course content and also optional live training from one of our course mentors who can be found if you click the link in the menu bar. Alternatively keep an eye on our Live Courses for these courses running over two days in groups very soon. The live component is optional.
2 Optional Live days
For people jumping straight on to this, then they get the pre-learning.
Session – 1
Defining the perfect footballer
Defining the Role of Training in Performance
Session – 2
Research on Football Injuries
HMAC of Injury causing scenarios
Session – 3
Components of football fitness
Building exercises for football fitness
Building routines for football fitness
Session – 4
Long term planning for Football
Programming around a coach
Building performance around positions and performance