Obsessed about Performance Lifting is a new course, based on our old concept “obsessed” where FASTER gets deep down in to the down and dirty of a topic, references, opinion of top coaches and application of the FASTER thought process.
This is a course designed to take you through everything you need to know about Olympic Lifting. From the history, through the techniques, the application of techniques, preparation for better lifts and when not to use lifts in sports. As the title suggests, I have been obsessive over research for this course and I cannot wait to get your feedback on it.
The course content –
Origin of Olympic Lifting
Lifts with Traditional Chunking
Traditional Strength Exercises
Applying FASTER Exercises for common Lifting Issues
Olympic Lifting in Sport?
Delivered by –
100+ PDF Page Manual
Videos and Lectures
This course is as comprehensive a lifting course as you will find on the market today, and so we hope you enjoy it.