Neural Notching Live 5th & 6th November – Glasgow


Here is what the course will be going through the two days.
Effective Coaching Skills for
– introducing a skill
– developing a skill
– performing a skill
How to develop Exercise Clusters (FASTER’s term for skills aligned with specific variables)
How to develop effective techniques for keeping great skill sequencing through fatigue
How to develop strategies to improve range of motion and power output (either acceleration or capacity)
Although this course seems to be a performance focussed course, it is actually focussed on all people who move.
The aim of the course is to allow trainers and therapists empower their clients with a wide range of skills that can then be used to enhance the client’s life. This is whether the client would like to look better, move better, perform, live a higher standard of life or just learn a new way of moving.


Neural Notching Live!

This is a two day course focussed on skill development, and loading movements for dramatic increased in performance. Based on years of research and application, this system will give you the tools to make your clients feel amazing, move really well and achieve performance goals that they did not think possible.

Day 1 –

10.00 – 11.00 Introduction to ‘Neural Notching’

11.00 – 12.00 Coaching Skill Practical

12.00 – 13.00 Assessing Skill – Vertical Displacement Down

13.00 – 13.45 Lunch

13.45 – 14.45 Improving Skill – Vertical Displacement Down

14.45 – 15.15 Improving Performance – Vertical Displacement Down hands on technique

15.15 – 15.30 Break

15.30 – 16.30 Assessing Skill – Rapid Change of Direction

16.30 – 17.30 Improving Skill – Rapid Change of Direction

17.30 – 18.00 Improving Performance – Rapid Change of Direction hands on technique

Day 2 –

10.00 – 11.00 Review and Practice Vertical Displacement Down and Rapid Change of Direction

11.00 – 12.00 Assessing Skill – Traveling and Locomotion

12.00 – 13.00 Improving Skill – Travelling and Locomotion

13.00 – 13.45 Lunch

13.45 – 14.15 Improving Performance – Travelling and Locomotion

14.15 – 15.15 Application to Sports

15.15 – 15.30 Break

15.30 – 16.30 Application to Gym Based Movements

16.30 – 17.30 Programming and Practice

17.30 – 18.00 Full course review

Price: £180

Venue: Central Strength Glasgow


Central Strength Glasgow
15 Midland Street, Arch 69, G1 4PR Glasgow

Course Director: Scott Devenney 



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