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Neural Notching: How To Create An Effective Range Of Motions

£180.00 £130.00

Over two days, I will show you the skills of movement design, communication, hands on and hands off application and how these combine to help you dramatically improve your clients ability to perform all kinds of tasks.

Description

[schema type=”event” evtype=”SportsEvent” url=”www.fasterglobal.com/calendar” name=”Neural Notching: How To Create An Effective Range Of Motion” description=”This is the course I said I would never write. However I have spent a lot of time with my head in the books, and I am proud to bring you a course that is based on a made up word, but a scientifically researched set of principles. In this course, I use the term ‘Neural Notching’ to mean creating zones of strength in ranges that are useable with techniques that are transferable. Over two days, I will show you the skills of movement design, communication, hands on and hands off application and how these combine to help you dramatically improve your clients ability to perform all kinds of tasks.” sdate=”2016-02-12″ stime=”11:00 am” edate=”2016-02-13″ duration=”12:00″ street=”Nuffield Health Fulham Fitness & Wellbeing Gym Stevenage Rd” city=”London” postalcode=”SW6 6PF” country=”GB” ]

 

VENUE: 

Nuffield Health Fulham Fitness & Wellbeing Gym

Stevenage Rd, London SW6 6PF

Course Instructor:  Joanne Groves

Email: jo8acow@gmail.com

Mobile: 07515813171

 

SCHEDULE: 12 Feb. 2016
11.00 – 11.30 Introduction to ‘Neural Notching’
11.30 – 12.00 Coaching Skill Practical
12:00 – 13.00 Assessing Skill – Vertical Displacement Down
13.00 – 13.30 Lunch
13.30 – 14.30 Improving Skill – Vertical Displacement Down
14.30 – 15.00 Improving Performance – Vertical Displacement Down hands on technique
15.00 – 15.15 Break
15.15 – 16.15 Assessing Skill – Rapid Change of Direction
16.15 – 16.45 Improving Skill – Rapid Change of Direction
16.45 – 17.00 Improving Performance – Rapid Change of Direction hands on technique

SCHEDULE: 13 FEB. 2016
11.00 – 12.00 Review and Practice Vertical Displacement Down and Rapid Change of Direction
12.00 – 12.45 Assessing Skill – Traveling and Locomotion
12.45 – 13.30 Improving Skill – Travelling and Locomotion
13.30 – 14.00 Lunch
14.00 – 14:45 Improving Performance – Travelling and Locomotion
14.45 – 15.30 Application to Sports
15:30 – 15.45 Break
15.45 – 16.30 Application to Gym Based Movements
16.30 – 17.00 Programming and Practice
17.00 – 17:30 Full course review

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