Joanne Grove’s One to One Mentoring Package Special

If you would like information on how you can be mentored one to one through a package of Faster Function courses with me, Joanne Groves, message me for further details. I currently have a fantastic package for Specialist in Performance and Golf Specialist with 18hours one to one. Special Price! £1500 Please contact Joanne Groves for further details and direct booking. Joanne Groves: joanne.groves@weeble.com

Description

If  you would like information on how you can be mentored one to one through a package of Faster Function courses with me, Joanne Groves,  message me for further details. I currently have a fantastic package for Specialist in Performance and Golf Specialist with 18hours one to one. Special Price! £1500  Please contact Joanne Groves for further details and direct booking. Joanne Groves: joanne.groves@weeble.com

The package includes FASTER’s  Specialist in Performance and Specialist in Golf 

Specialist in Functional Performance: 

This course is going to teach you everything about being the best Personal Trainer in the industry and then give you the ability to research and build a system of training of your own. You will know how to predict and produce every movement possible and then how to predict the consequences of these movements. Additionally, you will be able to predict how these motions will sequence bone by bone, joint by joint and muscle by muscle across the whole body.
The course now covers lifting, speed training, fatigue management, skill development, building assessments, solutions and having all the skills to get any client the result that they want within the physical capabilities of the client.

Specialist in Golf Performance:  

Sample Topics Covered

Golf Swing, Back Swing – HMAC, Follow Through – HMAC
Other Swings,

Golf Faults
Descriptions of each fault by HMAC,

Exercise creation
SETS explained
Base Exercises for Golf
Variables for Golf

Day – 1
Golf HMAC Review
Hands on lower body
Hands on upper body
Day – 2
Exercise Design and Practice for Skill Development
Exercise Design and Practice for Performance Development
Building and training with a sample group built program

 

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