Core Momentum Trainer Live 3 June 2016 Fitness First Clapham Junction London

£180.00

The Core Momentum Live Course will mean you are better able to assess how well clients are performing with the CMT. They also take you through lots of examples of movement patterns to use with your clients. We will also show you how to create and deliver new muscle and movement exercises to your clients, tailored to their desired outcomes. The CMT’s strength in movement development makes it the ideal tool for mobility drills that prepare the body for all kinds of activity, both in the gym and in daily life. You can use the exercises we have developed
to deliver great all-around core and movement routines as part of functional training.

Description

[schema type=”event” evtype=”SportsEvent” url=”http://fasterglobal.com/calendar/” name=”Core Momentum Trainer Live 3 June 2016 Fitness First Clapham Junction London” description=”THE tool for specialist core workouts. Whether as the main route to core and abdominals development or as part of a varied programme, the CMT works brilliantly as a specialist core tool. Because core and abs development is such a highly-valued proposition dedicated training for individuals or groups is bound to be a big seller. THE tool for mobility. The CMT’s strength in movement development makes it the ideal tool for mobility drills that prepare the body for all kinds of activity, both in the gym and in daily life. An all-around aide for functional training. You can use the exercises we have developed to deliver great all-around core and movement routines as part of functional training. programmes. Your clients will really feel the CMT working, and therefore quickly value the session that you are delivering. A guarantee of excitement, synchronicity and noise in group training. We have seen how exciting it looks – and sounds – when a group of people are using the CMT together. More importantly, the CMT enables people to work hard in a short amount of time, with exercises that are easy to learn and that the whole class can stick with to their peak.” sdate=”2016-06-03″ stime=”10:00 am” edate=”2016-06-03″ duration=”06:00″ street=”Fitness First Clapham Junction 34 Saint John’s Hill” city=”London” postalcode=”SW11 1SA” country=”GB” ]

 

 

What Trainers Are Saying about the Core Momentum Trainer

 

 

 

 

Venue:
Fitness First Clapham Junction
34 Saint John’s Hill, London SW11 1SA, UK
Contact Details:
Paul Chipp
paulchipp@hotmail.co.uk
07525910372

 

Here is the breakdown of the day
Core Momentum Trainer – CMT
10.00 – 10.30 am – Energy Escape and the Core Momentum Trainer (Theory)
10.30 – 11.00 am – Catch, Launch, Punch Throw with handles, without handles and end range engage
11.00 – 12.00pm – The Whole-body work out
12.00 – 12.45pm – Lunch
12.45 – 13.45pm – The big pyramid
13.45 – 14.00pm – Break
14.00 – 15.00pm – Exercise Design Competition
15.00 – 15.40pm – Group Exercise
15.40 – 16.00pm – Question and Answer

Reviews

There are no reviews yet.

Be the first to review “Core Momentum Trainer Live 3 June 2016 Fitness First Clapham Junction London”

Your email address will not be published. Required fields are marked *