Become a Personal Trainer in the UK with movement expertise.
This is the ideal package for someone who wants to enter the industry as a movement expert.
iPAD Mini WiFi 16GB
Level 2 in Fitness Instruction
Level 3 in Personal Training
(we call you to set this up)
Advanced Functional Trainer – Performance (How to build exercises and assessments that are more movement specific and will help you stand out from other trainers)
Advanced Functional Trainer – Therapy (How to work with clients who carry diagnosed injuries with permission to train. Learn how to help them get stronger and then better at avoiding the injury happening again)
Assess Coach Train – Learn how to use technology and coaching skills to enhance your clients movements and results. Also see how this will help you to keep clients safe while challenging their bodies as hard as they are capable in that session.
Rule the Kettlebell – Learn the history behind Kettlebell lifting, the main lifts and then how to work with the FASTER thought process to create more exercises specifically for your clients.
Training In’tension – Functional training with suspension and band training. Learn how to enhance the core within whole body exercises for faster results. This thought process and these exercises are excellent for indoor and outdoor training.
Stop Turn Accelerate – Using movements and skills straight from sport, learn how to apply these with regular clients as well. These exercises and drills will give you a fantastic alternative to the traditional cardiovascular exercises that people tend to find so dull.
Taught by Online Pre-recorded lectures and Live in a group over 3 days (see Coach Courses to find the dates)
Specialist In Functional Performance – This course is built around the knowledge of movement and having the ability to replicate them. You will learn how to see motion, how predict motion and how to produce motion in a client. We teach you sequencing bone by bone, joint by joint and muscle by muscle. The course contains modules on motion analysis, hips, the foot and ankle, the thoracic spine, the lumbar spine, the knee and the shoulder. Each module shows you how to observe and create all combinations of motions, how to predict muscle involvement, how to design specific assessments and movement solutions for each joint as well. Finally the course shows you how to program a client for performance, designing very specific exercises and utilising every training tool on the market to help.
Specialist in Functional Therapy – With a similar requirement of knowledge in human movement, including observation, prediction and creation, this course then focuses on injuries. Injuries across the whole of the body, are defined, associated with exercise, assessments and treatments that are used by professionals you would be working with are discussed and shown. As well as re-capping all the motions from Functional Performance, this course shows how to create motion in one joint, while protecting an injured joint and still having the exercise replicate the movement the client would like to get better at.
Specialist in Golf Performance – Do not let the Golf title fool you, this is about being a specialist with clients who need to refine a skill in an environment that is predictable, where the skill is extremely technical and defined. It helps you to build clients movements that can be successfully recreated and delivered throughout a competition. It is also great for regular clients, who want to learn to lift or perform other gym based exercise goals. This course shows practical application of the skills you learned in both Functional Therapy and Functional Performance.
Specialist in Football (soccer) Performance – Again this course is not about football or soccer, so much as it is a reflection of how build a program for a client who will randomly require a selection of skills and works in an environment with physical contact and unpredictable situations. This course will show you how to build your program to help your client get specifically fit for all scenarios. It is great to practice building Injury prevention and performance exercises in the same scenario.
Functional Nutrition Medicine Lectures – This is a recording of a live lecture on Functional Nutrition Therapy. It covers everything from defining macro-nutrients, to the role of supplements in a health and wellbeing.
This is taught via online pre-recorded lectures and ‘Onlive’ learning where we would be hanging out in groups via skype or Google+. The courses also come with some very lively facebook groups where you can ask questions 24/7. It is also taught live in a group over 4 days (see Specialist Courses to find the dates)
Full Social Media and Website Set up
All the support material from the Do it yourself product
Website set up (you will need to pay for the domain name and hosting)
All Social media accounts set up and ready to be used
Plus lifetime access to our DIY marketing product
Free Additional Bonus
Olympic Lifting eBook and course
Speed Transfer eBook and course
VipR Video Download
Medicine Ball Video Download
Dumbbell Video Download