This is the ultimate way to become a stand out Personal Trainer in the US. If you want to be the best trainer in the area, unique in your talents and able to work with clients from all backgrounds in a very specific way, then you have to choose this. Learning one to one is vital because of the level of information we are going to share with you. This will also open the door for you to connect with all of our learners worldwide. (**Not to mention the year one marketing guidance and website!)
NASM – CPT with Live 1 to 1 Coaching to get through the Exam (1 Day, we come to you!)
Ultimate Functional Training Circuit Course
Functional Nutrition online
Business 365 (Website and 365 tasks to make your first year work!)
2KG CMT – Core Momentum Trainer
2KG, 4KG and 8KG GripR
The live lab, delivered one to one, will give you 20 additional 30 minutes topics to go through in order to really nail down all the information you need in order to qualify as a Personal Trainer. We will fly to you to deliver the one day training with you. We require a notice period of at least 30 days in order to be able to fly to you to deliver this. If you require to get through this quicker, then you can fly to Denver instead and we will deliver at a quicker rate than 30 days.
Additionally you will have access to Skype Coaching, or specific additional learning videos recorded specifically to help you through each section of the course in order to supplement your learning.
In order to pass, a representative from the NASM will organise to test you in a location close to you at a time that works with their local testing centre schedule.
The Functional Circuits and the CMT will be taught 1 to 1 over two days live.
Business 365 will give you a website that features online Personal Training (with preset programmes), shop, scheduling and a blog to allow you to start to find clients via the internet and also develop a second string of income.
All the courses in more detail
A Break Down of the 80 Hours Online and the Support Labs
The 80 Hours Online Learning through the NASM Portal
|1. Introduction and Resistance Training Concepts I Application of Resistance Training Methods||10|
|2. Human Movement Assessments I Fitness Testing and Evaluation||10|
|3. Flexibility, Cardiorespiratory and Core Training||10|
|4. Balance, Reactive and SAO Training||10|
|5. Design of Fitness Programs I Program Design||10|
|6. Human Movement Science I Exercise Modalities and Technique||10|
|7. Special Populations, Nutrition and Professional Development||10|
|8. Certification Exam Prep I Case Study Based Program Design||10|
The Ultimate Functional Circuit Training Course
A FASTER stand alone course to give you the tools to be the best in your area. New online from December 2014 and Live from February 2015.
- Defining Circuit Training and the clients it can specifically relate to
- Styles of Circuit Training
- Considerations for your clients based on age, environment, equipment, fitness level and more
- Developing Stations or Exercise Orders for the best class and individual experience
- Building a Circuit for real
- Downloadable station and workout cards
- The Ever Growing Exercise Library (over 1000 exerices and growing)
- Upper body – Bands, Cables, Suspension, Dumbbells, Kettlebells, GripRs (Sand Bags), ViPR’s, Core Momentum Trainers, Barbells, Bodyweight and Medicine Balls
- Lower body – Bands, Cables, Suspension, Dumbbells, Kettlebells, GripRs (Sand Bags), ViPR’s, Core Momentum Trainers, Barbells, Bodyweight and Medicine Balls
- Core – Bands, Cables, Suspension, Dumbbells, Kettlebells, GripRs (Sand Bags), ViPR’s, Core Momentum Trainers, Barbells, Bodyweight and Medicine Balls
- Travelling – Bands, Cables, Suspension, Dumbbells, Kettlebells, GripRs (Sand Bags), ViPR’s, Core Momentum Trainers, Barbells, Bodyweight and Medicine Balls
The Core Momentum Trainer Course
This course is designed to show you how to get the most you can from the CMT. It is an intense day and you will work hard if you want to. Please have a look at the testimonials and feedback at the bottom of this page!
Available in 1kg, 2kg and 4kg weights, the lubricated steel shot inside the CMT collides with the cavity walls and this force transfers to the user. It’s a significant force and you have to work hard to precisely control it – and that’s what develops core strength.
Hitting the sweet spot also creates a sharp, sudden sound. A change in tone occurs if the user loses focus or becomes fatigued, so users and coaches alike get instant, audible feedback to accompany the physical experience.
Here is the break down of the day
Core Momentum Trainer – CMT
10.00 – 10.30 am – Energy Escape and the Core Momentum Trainer (Theory)
10.30 – 11.00 am – Catch, Launch, Punch Throw with handles, without handles and end range engage
11.00 – 12.00pm – The Whole body work out
12.00 – 12.45pm – Lunch
12.45 – 13.45pm – The big pyramid
13.45 – 14.00pm – Break
14.00 – 15.00pm – Exercise Design Competition
15.00 – 15.40pm – Group Exercise
15.40 – 16.00pm – Question and Answer
8 hour nutrition lecture, filmed live
This 8 hour talk, covers everything from the basics of nutrition, through to supplements. Dr. Nick Studholme shares his knowledge as a Doctor of Function Nutrition Medicine. This 8 hour talk goes through blood hormones, with a real life example based on blood tests. Nick shows how to use both changes in food and supplements to help promote a healthier client and also achieve physical changes. This course is free for people on the Specialist in Functional Performance and Specialist in Functional Therapy courses.
Introduction to Nutrition
Nutrition for fitness, recovery and other goals
Business 365 is a yearly solution to your fitness business growth. We are not going to do it all for you, but we are going to put together the products that will get you to a place of success at pace. You will get the following –
Business Actions 365
1 Year of 1-1 Coaching with John Hardy (The personal investment I have in making you successful with this is so high I will be on your case driving you to be the best you can. This will include using all my 20 years of contacts to make sure you get the best opportunities too. I can only have 10 people at a time because of this. We wont be passing this part of this product on to anyone else either).
You will get –
Monthly SEO Help
Specific Group Products for your site on request for online and live sales
Social Media Set up Assistance
Your Posts featured on our Facebook Page (24500 fans and across our social media outlets)
Introductions in to the industry to further your career