These are the fundamental kettlebell exercises that offer many total body strength and conditioning benefits. You can incorporate kettlebell exercise routines with your circuit training programs for your personal training clients. Please click on this link http://functionaltrainingcircuits.com/product/functional-training-circuits/ for details and signup for FASTER’s Functional Training Circuit Course, home to over 1500 circuit training exercises.
Functional Circuit Training with Kettlebells
by Michael Landau | Mar 9, 2015 | afternoon delight, body weight training, Bodyweight, Circuit Training, fitness videos, functional training, Group Training, Kettlebell Classes, Kettlebells, muscle function, personal training, Rule the Tool, Work outs | 0 comments