COREBAG® exercises, maximizes core muscles more than any other traditional weights workout, making it the ultimate fitness tool. COREBAG® design workouts and exercises to muscle groups you want to target, making it the ideal tool for individual and group functional training circuits. Get another 1400+ exercises and 20 programmes as well as lectures on muscle function and more on the www.functionaltrainingcircuits.com website.
Core Bag (By Escape fitness) Exercises For Training Circuits
by Michael Landau | Mar 19, 2015 | afternoon delight, Circuit Training, Core Bag by Escape Fitness, fitness videos, functional training, Group Training, personal training, Rule the Tool, strength training, Work outs | 0 comments