Introducing TruFit Instructor Course

Introducing TruFit Instructor Course

Introducing TruFit Instructor Course   Welcome to the TruFit Instructor Course, powered by Faster Health and Fitness US This course is designed to take you on a journey from the basics of the TruFit Unit 2.0 amazing handles, all the way through to applying the...

Faster Training Expert 2016 – 3.0 UK

This is a video that outlines the amazing opportunity you could have this year, to join one of the best teams in the industry.  We are 130 people strong, and we work together to bring the best techniques, based on the best and latest research to our clients. The FTE...
Updated 3 Training Tools To Use In  A Circuit Training Workout

Updated 3 Training Tools To Use In A Circuit Training Workout

3 Training Tools To Use In A Circuit Training Workout   Today’s exercise program will incorporate 3 training tools to create a mini circuit training workout. We will use GripR, Tru-Fit suspension, and resistance bands. I like to mix up the training tools to...
Today’s Training Theme is Training In’Tension

Today’s Training Theme is Training In’Tension

Today’s Training Theme is Training In’Tension Today we are going to stick with two training tools, Suspension straps, and Resistance bands. We call this workout, Training In’tension. The workout includes 2 of the main skills we believe all clients require,...

6 Exercises with Sand Bag (By Escape Fitness) and Suspension Trainers

6 Exercises with Sand Bag (By Escape Fitness) and Suspension Trainers Today’s workout will use two training tools, Sand Bag (By Escape Fitness) and Suspension Trainers. These training tools when combined will give a full body workout. We will use body weight...