5 Myths of Running Training

5 Myths of running training (in my opinion, I shall dig out the research I read very shortly!) – 1.  It is about footwear Increased proprioception, correct cushioning, orthotics etc etc all being thrown out as things to assess when you are trying to improve a...

Functional Training for Performance

I wanted to share some more of the many videos from our Specialist in Functional Performance Course. Remember if you are interested then we can do you some deals. You would need to call UK – Jake 08455 191615 US and rest of world – John +1 303 249 7288...