The Hub Pro. First Impressions and Interview with its Creator

The Hub Pro. First Impressions and Interview with its Creator

Here is a blog penned this week about the Hub Pro,  written by Fitness Blogger and good friend of FASTER  Stephen Morrison The Hub Pro completely underpins the Faster training philosophy. It allows complete freedom for my clients to express themselves through...

Personal Training: knowing when to crank it up

  Training your client for a specific event has its own pressures. Your client is on a tense and emotional countdown to a day that they have high hopes for. You are clock watching, looking at where your client currently is, and estimating the chances of them...