Faster Global
  • Home
  • Find a Personal Trainer
  • AIQ Level 2/3 PT Qualification
  • Faster Career Route
  • Injury Rehabilitation Specialist
  • Specific Skills and CPD
  • Live Courses / Calendar
  • TV, Podcast, Newspaper, Wiki
  • Blog
  • E-Learning Site
  • Terms
  • Contact
  • Log In
Select Page
The Hub Pro. First Impressions and Interview with its Creator

The Hub Pro. First Impressions and Interview with its Creator

by Michael Landau | Apr 29, 2016 | body weight training, Bodyweight, Circuit Training, core training, Energy Escape, Energy Systems, fitness industry, fitness videos, functional training, Group Training, Hub Pro, movement specialist, Neural Notching, skill development, Small Group Training, Speed Drills, Speed in Sport, Sports Performance, Uncategorized, Work outs

...

Why all clients need speed training

by John Hardy | Nov 28, 2015 | Speed Drills, Speed in Sport, Stop. Turn. Accelerate.

Speed training can be split into many components, especially if you get sports specific.  However, it is important to understand that some of the skills required in the training of speed and performance are also applicable to the regular client as well. In the UK...

Saturday is Sports Performance Day!

by John Hardy | Mar 22, 2014 | Speed Drills, Speed in Sport, Sports Performance, Stop. Turn. Accelerate.

Let's speak American. Lesson 1: Spin Move

by johnhardy | Sep 8, 2012 | American Football, Football, Functional performance, Speed Drills, Speed in Sport, Spin Move, Sports Performance, Stop. Turn. Accelerate., Uncategorized

...

Personal Training: knowing when to crank it up

by johnhardy | Sep 7, 2012 | Articles for Personal Trainers, Challenge, clients, fitness industry, focus, Functional performance, Personal Training Success, Speed Drills, Uncategorized, Work outs

...

Blog Categories

  • Facebook
  • Twitter
  • Google

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Powered by GDPR plugin

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

You can adjust all of your cookie settings by navigating the tabs on the left hand side.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.