Core Momentum Trainer in Action : Variety Of Personal Training Applications

Core Momentum Trainer in Action : Variety Of Personal Training Applications

Core Momentum Trainer in Action: Variety Of Personal Training Applications   THE CMT IN ACTION. As a trainer, once you have familiarised yourself with the CMT you can deliver one-to-one and group sessions by working through the exercises explained in the user...

5 Things to look for in your Golf Client

Here are the 5 things you must look at when evaluating your golf client – 1. Back leg sequencing The back leg should appear stationary during the first 3/4 (ish depending on the unique best swing of your client), the hip will go through several combinations of...