The Hub Pro. First Impressions and Interview with its Creator

The Hub Pro. First Impressions and Interview with its Creator

Here is a blog penned this week about the Hub Pro,  written by Fitness Blogger and good friend of FASTER  Stephen Morrison The Hub Pro completely underpins the Faster training philosophy. It allows complete freedom for my clients to express themselves through...
Core Momentum Trainer  Boosts Sex Drive?

Core Momentum Trainer Boosts Sex Drive?

Core Momentum Trainer Boosts Sex Drive? Written by Joanne Groves Want to find an exciting gift for your loved one this year – one that will make Valentine’s Day a day (or night) to remember?
You may want to consider The Big Red or other coloured  Core Momentum Trainer...
Reasons To Take A Core Momentum Trainer Live Course

Reasons To Take A Core Momentum Trainer Live Course

Reasons To Take A Core Momentum Trainer Live Course The Core Momentum Trainer developed by Escape Fitness and FASTER Health and Fitness has developed the online and Live Core Momentum Trainer Instructor Courses How does the Core Momentum Trainer Work? At the end of...
Training Tool Workout with Sand Bag and GripR ( By Escape Fitness)

Training Tool Workout with Sand Bag and GripR ( By Escape Fitness)

Training Tool Workout with Sand Bag and GripR ( By Escape Fitness)   Today, I thought a nice functional training workout with Sand Bag and GripR ( By Escape Fitness) This workout can take place outside or inside.  I like to combine training tools that are quite...