The Hub Pro. First Impressions and Interview with its Creator

The Hub Pro. First Impressions and Interview with its Creator

Here is a blog penned this week about the Hub Pro,  written by Fitness Blogger and good friend of FASTER  Stephen Morrison The Hub Pro completely underpins the Faster training philosophy. It allows complete freedom for my clients to express themselves through...
Introducing TruFit Instructor Course

Introducing TruFit Instructor Course

Introducing TruFit Instructor Course   Welcome to the TruFit Instructor Course, powered by Faster Health and Fitness US This course is designed to take you on a journey from the basics of the TruFit Unit 2.0 amazing handles, all the way through to applying the...
Core Momentum Trainer  Boosts Sex Drive?

Core Momentum Trainer Boosts Sex Drive?

Core Momentum Trainer Boosts Sex Drive? Written by Joanne Groves Want to find an exciting gift for your loved one this year – one that will make Valentine’s Day a day (or night) to remember?
You may want to consider The Big Red or other coloured  Core Momentum Trainer...

How to train to become a successful Personal Trainer

This is a long blog post written to try and help all trainers.  It has some videos to watch and a podcast to listen to as well if you wish!  Featured in this article – Current situation with Personal Trainers Oh Shit diagram Great Personal Trainers Traits and...
Training Tool Workout with Sand Bag and GripR ( By Escape Fitness)

Training Tool Workout with Sand Bag and GripR ( By Escape Fitness)

Training Tool Workout with Sand Bag and GripR ( By Escape Fitness)   Today, I thought a nice functional training workout with Sand Bag and GripR ( By Escape Fitness) This workout can take place outside or inside.  I like to combine training tools that are quite...