How to train to become a successful Personal Trainer

This is a long blog post written to try and help all trainers.  It has some videos to watch and a podcast to listen to as well if you wish!  Featured in this article – Current situation with Personal Trainers Oh Shit diagram Great Personal Trainers Traits and...
ViPR and Medicine Ball: A Perfect Training Tool Duo

ViPR and Medicine Ball: A Perfect Training Tool Duo

ViPR and Medicine Ball: A Perfect Training Tool Duo   Hey, guys! I thought a full body workout with ViPR and Medicine Balls would be a good training duo. These training tools can be used as part of a circuit training program. The VipR and Medicine Balls are...