Updated 3 Training Tools To Use In  A Circuit Training Workout

Updated 3 Training Tools To Use In A Circuit Training Workout

3 Training Tools To Use In A Circuit Training Workout   Today’s exercise program will incorporate 3 training tools to create a mini circuit training workout. We will use GripR, Tru-Fit suspension, and resistance bands. I like to mix up the training tools to...
Today’s Training Theme is Training In’Tension

Today’s Training Theme is Training In’Tension

Today’s Training Theme is Training In’Tension Today we are going to stick with two training tools, Suspension straps, and Resistance bands. We call this workout, Training In’tension. The workout includes 2 of the main skills we believe all clients require,...
5 of the Best Training Tools For a Functional Circuit Training Workout

5 of the Best Training Tools For a Functional Circuit Training Workout

5 of the Best Training Tools For a Functional Circuit Training Workout   Today’s workout combines 5 of the best training tools for a functional circuit training workout. We will use the Core Momentum Trainer, Kettlebells, Resistance Bands, GripR and...

Full Body Workout Using Bands, Dumbbells In Squat Exercises

Squat Full Body Workout Using Bands and Dumbbells.   Today’s workout will use two training tools combined with squats. The two training tools I selected are Bands and Dumbbells. Combined these exercises will provide your clients with a full bodywork and...