Here we go with more of my favorites!
1 – Locomotion
2 – Vertical Displacement
3 – Rapid Direction Change
4 – Training In’tension Firm Torso
5 – Training In’tension Firm Limb
Here we go with more of my favorites!
1 – Locomotion
2 – Vertical Displacement
3 – Rapid Direction Change
4 – Training In’tension Firm Torso
5 – Training In’tension Firm Limb